Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jaben Melville
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, March 6, 2018
Time: 44:10
Distance: 11.81 Miles
Completed:
Calories: 576
Speed (MPH): 16.1 Avg / 29.8 Max
Power (Watts): 193 Avg / 452 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 123 Avg / 142 Max

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