Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, March 8, 2018
Time: 17:52
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 115 Avg / 242 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 149 Avg / 157 Max

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