Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Thursday, March 8, 2018
Time: 30:39
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 15.3 Avg / 29.7 Max
Power (Watts): 173 Avg / 364 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 134 Avg / 154 Max

Ghost

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