Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, March 9, 2018
Time: 27:03
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.4 Avg / 24.6 Max
Power (Watts): 142 Avg / 399 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 155 Avg / 165 Max

Ghost

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