Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, March 10, 2018
Time: 24:00
Distance: 7.87 Miles
Completed:
Calories: 454
Speed (MPH): 19.7 Avg / 36.7 Max
Power (Watts): 290 Avg / 589 Max
Cadence (RPM): 58 Avg / 122 Max
Heartrate (BPM): 135 Avg / 168 Max

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