Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Philip Heywood
Team: Folkestone Sports Centre (Folkestone, UK)
Date: Sunday, March 11, 2018
Time: 22:41
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.4 Avg / 24.4 Max
Power (Watts): 210 Avg / 471 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 156 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.