Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Cunningham
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Sunday, March 11, 2018
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.2 Avg / 26.6 Max
Power (Watts): 187 Avg / 369 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 156 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.