Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ellen Genung
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, March 11, 2018
Time: 19:20
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 16.5 Avg / 23.4 Max
Power (Watts): 170 Avg / 397 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 140 Avg / 157 Max

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