Rider: | Rick Herman |
Team: | YMCA - Greater Dayton - West Carrollton (West Carrollton, OH) |
Date: | Monday, March 12, 2018 |
Time: | 27:36 |
Distance: | 5.51 Miles |
Completed: | 80% |
Calories: | 214 |
Speed (MPH): | 12.8 Avg / 20.4 Max |
Power (Watts): | 105 Avg / 318 Max |
Cadence (RPM): | 55 Avg / 74 Max |
Heartrate (BPM): | 143 Avg / 150 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.