Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melissa Clarkson
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Monday, March 12, 2018
Time: 28:36
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 123 Avg / 293 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 139 Avg / 158 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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