Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Costlow
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, March 13, 2018
Time: 20:13
Distance: 6.17 Miles
Completed: 79%
Calories: 307
Speed (MPH): 18.3 Avg / 28.9 Max
Power (Watts): 229 Avg / 580 Max
Cadence (RPM): 80 Avg / 115 Max
Heartrate (BPM): 172 Avg / 189 Max

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