Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: joseph Hartman
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, March 14, 2018
Time: 30:03
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 7.9 Avg / 18.4 Max
Power (Watts): 56 Avg / 169 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 111 Avg / 127 Max

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