Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Laud Smith
Team: Retro Fitness - Apopka (Apopka, FL)
Date: Wednesday, March 14, 2018
Time: 26:41
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 16.2 Avg / 31.0 Max
Power (Watts): 185 Avg / 519 Max
Cadence (RPM): 67 Avg / 116 Max
Heartrate (BPM): 155 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.