Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Arbital
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Thursday, March 15, 2018
Time: 46:34
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 9.0 Avg / 16.2 Max
Power (Watts): 66 Avg / 219 Max
Cadence (RPM): 56 Avg / 104 Max
Heartrate (BPM): 126 Avg / 140 Max

Goal

8 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.