Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, March 16, 2018
Time: 14:57
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 20.0 Avg / 24.1 Max
Power (Watts): 232 Avg / 384 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 159 Avg / 163 Max

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