Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Keith Segear
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, March 18, 2018
Time: 14:16
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 107 Avg / 206 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 137 Avg / 163 Max

Goal

30 Minutes

Ghost

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