Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Nate Buniva
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, March 18, 2018
Time: 51:32
Distance: 11.03 Miles
Completed:
Calories: 491
Speed (MPH): 12.8 Avg / 29.0 Max
Power (Watts): 134 Avg / 510 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 158 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.