Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jerry Wamsley
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, March 19, 2018
Time: 19:44
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 158 Avg / 531 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 120 Avg / 127 Max

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