Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Poshkus
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, March 19, 2018
Time: 25:38
Distance: 7.22 Miles
Completed:
Calories: 318
Speed (MPH): 16.9 Avg / 27.4 Max
Power (Watts): 182 Avg / 309 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 140 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.