Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, March 19, 2018
Time: 29:39
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.7 Avg / 32.4 Max
Power (Watts): 184 Avg / 416 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 103 Avg / 115 Max

Ghost

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