Rider: | Michael Lisak |
Team: | Fitness Formula - Oak Park (Oak Park, IL) |
Date: | Tuesday, March 20, 2018 |
Time: | 21:59 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 219 |
Speed (MPH): | 12.1 Avg / 33.8 Max |
Power (Watts): | 142 Avg / 284 Max |
Cadence (RPM): | 58 Avg / 116 Max |
Heartrate (BPM): | 156 Avg / 176 Max |
Personal Best
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