Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Mitchell
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Tuesday, March 20, 2018
Time: 16:31
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 124 Avg / 229 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 116 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.