Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Williams
Team: The Village - Mission Valley (San Diego, CA)
Date: Thursday, March 22, 2018
Time: 10:28
Distance: 3.02 Miles
Completed: 43%
Calories: 127
Speed (MPH): 17.2 Avg / 30.6 Max
Power (Watts): 179 Avg / 471 Max
Cadence (RPM): 58 Avg / 106 Max
Heartrate (BPM): 131 Avg / 184 Max

Ghost

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