Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 22, 2018
Time: 15:49
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 18.8 Avg / 22.6 Max
Power (Watts): 204 Avg / 310 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 134 Avg / 228 Max

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