Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Vance
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, March 22, 2018
Time: 21:51
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.9 Avg / 20.5 Max
Power (Watts): 103 Avg / 210 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 123 Avg / 142 Max

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