Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, March 24, 2018
Time: 15:44
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 19.0 Avg / 25.6 Max
Power (Watts): 204 Avg / 358 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 162 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.