Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nigel Deacon
Team: Talis Park Fitness Studio (Naples, FL)
Date: Tuesday, March 27, 2018
Time: 27:29
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.8 Avg / 29.1 Max
Power (Watts): 159 Avg / 288 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 133 Avg / 165 Max

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