Moody Ambush 5.40 mi

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Lap Details

Rider: Mike Nolan
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, March 28, 2018
Time: 17:04
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 18.7 Avg / 26.3 Max
Power (Watts): 228 Avg / 443 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 161 Avg / 180 Max

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