Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Amy Arand
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 28, 2018
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.9 Avg / 20.3 Max
Power (Watts): 126 Avg / 277 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 116 Avg / 188 Max

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