Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Dryden
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, March 29, 2018
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 172 Avg / 405 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 150 Avg / 163 Max

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