Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gord Lane
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, March 30, 2018
Time: 17:02
Distance: 5.43 Miles
Completed:
Calories: 255
Speed (MPH): 18.7 Avg / 29.2 Max
Power (Watts): 225 Avg / 457 Max
Cadence (RPM): 56 Avg / 108 Max
Heartrate (BPM): 134 Avg / 153 Max

Ghost

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