Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, March 31, 2018
Time: 19:06
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 14.0 Avg / 15.0 Max
Power (Watts): 110 Avg / 140 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 114 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.