Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Duane Wilbur
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Saturday, March 31, 2018
Time: 30:53
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.0 Avg / 28.8 Max
Power (Watts): 172 Avg / 499 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 138 Avg / 149 Max

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