Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, April 2, 2018
Time: 13:22
Distance: 4.42 Miles
Completed:
Calories: 192
Speed (MPH): 19.8 Avg / 28.3 Max
Power (Watts): 216 Avg / 494 Max
Cadence (RPM): 89 Avg / 106 Max
Heartrate (BPM): 148 Avg / 179 Max

Ghost

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