Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Sirany
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, April 2, 2018
Time: 17:26
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.6 Avg / 20.5 Max
Power (Watts): 117 Avg / 228 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 118 Avg / 142 Max

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