Ravens Roost 7.22 mi

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Lap Details

Rider: Susan Norgaard
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Monday, April 2, 2018
Time: 27:20
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 15.9 Avg / 24.8 Max
Power (Watts): 166 Avg / 330 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 141 Avg / 176 Max

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