Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Fiery
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, April 3, 2018
Time: 30:09
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 14.3 Avg / 27.9 Max
Power (Watts): 140 Avg / 280 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 166 Avg / 191 Max

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