Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeff Bowers
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, April 4, 2018
Time: 10:39
Distance: 3.37 Miles
Completed:
Calories: 181
Speed (MPH): 18.9 Avg / 24.4 Max
Power (Watts): 258 Avg / 406 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 152 Avg / 191 Max

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Ghost

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