Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: N Smith
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, April 4, 2018
Time: 12:33
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.9 Avg / 27.9 Max
Power (Watts): 228 Avg / 534 Max
Cadence (RPM): 53 Avg / 112 Max
Heartrate (BPM): 153 Avg / 184 Max

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