Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe LaRosa
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, April 4, 2018
Time: 21:15
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 14.1 Avg / 18.3 Max
Power (Watts): 99 Avg / 221 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 165 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.