Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ashley Willhide
Team: YMCA - Carlisle (Carlisle, PA)
Date: Thursday, April 5, 2018
Time: 29:17
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 14.9 Avg / 26.6 Max
Power (Watts): 139 Avg / 261 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 173 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.