Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Paul Rider
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, April 5, 2018
Time: 47:18
Distance: 11.81 Miles
Completed:
Calories: 574
Speed (MPH): 15.1 Avg / 29.4 Max
Power (Watts): 177 Avg / 369 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 157 Avg / 171 Max

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