Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 10, 2018
Time: 5:31
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.5 Avg / 19.9 Max
Power (Watts): 138 Avg / 283 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 119 Avg / 119 Max

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