Rider: | nancy schempf |
Team: | YMCA - Northern Middlesex County (Middletown, CT) |
Date: | Friday, April 13, 2018 |
Time: | 24:41 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 216 |
Speed (MPH): | 13.0 Avg / 20.4 Max |
Power (Watts): | 122 Avg / 319 Max |
Cadence (RPM): | 66 Avg / 84 Max |
Heartrate (BPM): | 120 Avg / 127 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.