Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, April 13, 2018
Time: 24:41
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 13.0 Avg / 20.4 Max
Power (Watts): 122 Avg / 319 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 120 Avg / 127 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.