Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, April 20, 2018
Time: 13:42
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.8 Avg / 18.5 Max
Power (Watts): 111 Avg / 184 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 160 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.