Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: charles miller
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, April 20, 2018
Time: 12:16
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 147 Avg / 229 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 109 Avg / 121 Max

Ghost

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