Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, April 25, 2018
Time: 15:23
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.4 Avg / 23.2 Max
Power (Watts): 214 Avg / 348 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 130 Avg / 140 Max

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