Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Shingle Springs (Shingle Springs, CA)
Date: Wednesday, April 25, 2018
Time: 17:29
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 13.6 Avg / 21.6 Max
Power (Watts): 143 Avg / 290 Max
Cadence (RPM): 91 Avg / 105 Max
Heartrate (BPM): 148 Avg / 158 Max

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