Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Monday, April 30, 2018 |
Time: | 15:44 |
Distance: | 5 Miles |
Completed: | |
Calories: | 225 |
Speed (MPH): | 19.0 Avg / 24.0 Max |
Power (Watts): | 214 Avg / 466 Max |
Cadence (RPM): | 49 Avg / 61 Max |
Heartrate (BPM): | 127 Avg / 150 Max |
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