Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, April 30, 2018
Time: 20:04
Distance: 3.08 Miles
Completed: 51%
Calories: 107
Speed (MPH): 9.1 Avg / 23.0 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 82 Avg / 151 Max

Ghost

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